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BRINGING TOGETHER THE HEAD, HEART, AND SOUL

July 03rd, 2017

7/3/2017

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Keeping Balance without losing progress

We are often tired and imbalanced not because we are doing to much, but because we are doing to little of what is most real and meaningful.
-Marianne Williamson

Today I ran up against something common for me. I kind of hit a wall. I tend to have bursts of creative energy or wanting to get somewhere so I take on some large task and really go for it only to get disappointed when I find that the effort I'm putting out just isn't sustainable.

Life isn't built to be constant output. It's no fun that way either. Everything starts to wear thin and wear out. I keep struggling to keep up the same intensity but the joy drains out of it because I'm not giving myself what I really need which is time to renew.

Some Wholehearted loafing!

I'm learning to ride the feelings of what I need while keeping the intention on consistency and moving forward. Tiny nods to what's important.
By that, I mean every day I do something toward my most important goals. It may be the very tiniest of things (like feeling one thing I'm grateful for). Just to keep my subconscious working on it in the background.


Also it's not what you do, it's the spirit you do it in. If you're coming from a centered place. You're good. 
Staying centered isn't about staying in the lotus position and above everything. It's flowing with what is. It's the dance. Sometimes it's slow and relaxed, sometimes it's passionate or forceful or angry. Sometimes it's sad and longing. Sometimes it's upbeat or goofy. It's give and take.

It's knowing where you are in the world in that moment and giving yourself what you need.

So I'm choosing to let the lulls come. Things ebb and flow. But everything has its time and purpose. Everything that comes is worthwhile and useful.

These are what I'm working with now. Feel free to share any comments on things that have worked for you.


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July 01st, 2017

7/1/2017

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New Beginnings

Take the first step. No more, No less. and the next will be revealed.  -Ken Roberts
Whatever you can do or dream you can, begin it. Boldness has genius, Power and magic in it.
BEGIN IT NOW.
-Goethe
And so it begins....
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    Beau Miller

    Welcome to my brand new site. It's just being built so keep coming back to see the improvements and new content.

    This blog is a way for me to really grasp all that I'm learning in my own life and hopefully inspire you and share tools that I have found to work for me and why.

    I believe that the big Truths in life are the same, no matter where they come from. So my intention is to take the best from spirituality,  psychology, human development, science, and philosophy and see where they all interconnect and agree.

    There will be a lot here, so I suggest just going to where you're gut leads you and don't worry about the rest.

    Thank you for visiting.

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